alternative healing

Omega-3s, Botanicals for Joint Health

Nicely done article describing recent research and new information regarding inflammation and pain and use of Omega-3s:

“Natural compounds can help manage joint health and arthritis via several different approaches with varying time frames for realizing benefits. Addressing inflammation and pain can be a quicker pursuit, as the mechanisms for inflammation are more easily reached than the inner components of joints, where there is no blood supply. Among the natural inflammatory compounds are omega-3 fatty acids, curcumin, boswellia and a handful of other botanicals.”


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