Well I made it through two days of sitting for 8-9 hours during a continuing education conference with a little help from my friends…. oxy and codone. You know it could be worse I could have had to go back to my room and lay down frequently, but I can say I never had to do that even if that is what I really wanted to do.
My gut didn’t really give me too much problems but wasn’t able to sleep well because the bed in the hotel was a wee bit firm. On the last night I got a few more pillows and made me a bed out of them, put the sheet over the top of them and slept better than I had the previous two nights. I wish I would have done this when I first got there!
I started reading a book on candida and how to get rid of it. The author is amazing but not great at writing. I will give my full critique once I have finished it but will begin to implement some of his suggestions this week, cause I know I got some major yeast rolling around in my gut!