Ankylosing spondylitis

Status update and new goodies

Well tomorrow will be 2 weeks since I had my biofeedback and begun my cleanse. So far I am feeling really good, better than I should be, and hopefully this will continue.

I have been drinking my cilantro tea to clean out the lead in my body, drinking my gut, liver and kidney cleanse and taking my candida mix. There have been a couple of days where my daily ritual has affected my gut, but it seems to be working.

I continue to check all my foods with the pendulum and decided that cutting out all the intolerant foods was not feasible at this time. I have gone back on gluten free diet and trying to limit the amount of sugar and coffee intake.

I have found some great products online and now have begun ordering them by the case.

The first one rIse Energy+ Bar made with gluten free antioxidant Vegan products. I normally don’t eat stuff like this but the Cocunut Acai is so good and it really does fill me up and keep my energy going. I bought it from Amazon which you can get for a pretty good price.

The second goodie is Glee Gum. I chew a lot of gum and couldn’t find any that were truly sugar free and free of aspartame. I bought this off of Amazon as well but cannot compare the price because there were no placed around here that sold it.
I am heading on vacation for two weeks and with all the stuff I have to take, I’m hoping I have an uneventful “body” trip. Last year I was miserable with all the back, hip and joint pain not to mention the gut problems. This year I look forward to having some real enjoyable experiences on the West Coast.
Yippee, here I come!

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