Ankylosing spondylitis

I can be hopeful!

Is it too much to be too hopeful? Because I think it is working. My “pendulum diet” that is. It has been 10 days since I started using the pendulum to test the food I was eating and see if it was “good” or “bad” for me. Then I started asking if it was “good” or “bad” for my stomach. Now I have started being even more specific and asking for quantities but thus far I haven’t been able to have two of anything. What I am enjoying is eating flour tortillas. I haven’t eaten these for many years and I enjoy cramming anything into one to eat. As long as it is just one! The typical AS morning stiffness has returned but when I did yoga this wasn’t even so bad. Now without the pain I will try yoga again. I really want this to work out. Right now I am feeling so good and not needing drugs to feel this way. I hope it continues but there is that little bit of me inside that is still scared that nothing will ever work!

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